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Podcast Episode 258: 2 Essential Habits to Bring You More Happiness with Nithya Karia

Do you ever feel like you’re on a hamster wheel, endlessly chasing after the elusive happiness mindset while juggling the demands of motherhood?

You’re not alone. In a world where guilt seems to be the default emotion for mothers who dare to prioritize themselves, finding joy can feel like an uphill battle. But fear not, fellow mom warriors…because we’ve got two game-changing habits that will not only bring more happiness into your life but also help you become a better mom, partner, and all-around human being!

In this podcast episode, we welcome Nithya Karia who is a speaker, author, and life coach who helps women consistently prioritize their well-being without guilt so they can live their life and feel good. Her High Vibe Habits help them live without the stress that blocks them from experiencing the life they want.

So break free from the shackles of mom-guilt, cultivate a happiness mindset, and watch as your life transforms before your eyes.

Here’s to a life filled with love, laughter, and unbridled joy.

Now is the right time. Get happy on purpose!

In this episode of the No Guilt Mom podcast you’ll learn:

  • How to break away from the guilt society places on mothers who prioritize themselves
  • The way a bit of self-care and happiness can help you be a BETTER Mom, partner, and overall human
  • The importance of identifying what is blocking your happiness and how to make changes to fix that
  • Small mindset changes you can make to help you find happiness even during difficult times

Resources We Shared In This Episode:

Learn all about Balance VIP HERE!

Join Nithya’s Happy On Purpose Group Coaching Program HERE

Get Nithya’s FREE Quick-start Checklist HERE

Learn more about Nithya HERE

No Guilt Mom YouTube Channel Check us out and subscribe to be notified every time we have new videos added for parents and kids, as well as video footage from our podcast episodes!

Read the transcripts HERE

Check out our favorite deals and discounts from our amazing sponsors here!

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Author Bio
Brie Tucker

Brie Tucker

COO/ Podcast Producer at No Guilt Mom
Brie Tucker has over 20 years of experience coaching parents with a background in early childhood and special needs. She holds a B.S. in Psychology from the University of Central Missouri and is certified in Positive Discipline as well as a Happiest Baby Educator.

She’s a divorced mom to two teenagers.
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You are here: Home No Guilt Mom Podcast Podcast Episode 258: 2 Essential Habits to Bring You More Happiness with Nithya Karia
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Podcast Episode 258: 2 Essential Habits to Bring You More Happiness with Nithya Karia
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Episode, mental health
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Happiness mindset tips
Last Updated:
April 22, 2024
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