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Podcast Episode 256: The Secret to Understanding Our Teenage Girls with Chelsey Goodan


For so many of us moms seeking parenting tips for our teenage daughters, the thought of our girls entering the tumultuous teenage years can be daunting.

It’s a time filled with uncertainty, emotional ups and downs, and the fear of growing apart. But what if I told you that within your teenage daughter lies a wealth of wisdom and power waiting to be unlocked?

Despite their age, teenage girls possess a remarkable wisdom and insight that often goes unrecognized. They have unique perspectives, creative solutions, and a deep understanding of the world around them.

As a mom, it’s important to acknowledge and validate your daughter’s wisdom, and encourage her to trust her intuition and voice. Help her cultivate her strengths, pursue her passions, and embrace her individuality.

Join us and our guest Chelsey Goodan, the author of the USA Today national bestseller, UNDERESTIMATED: The Power and Wisdom of Teenage Girls, as we embrace the difficult parenting journey with teens, and celebrate their uniqueness.

While it’s true that the teenage years may be filled with challenges and uncertainties, they’re also a time of incredible growth and transformation.

In this episode of the No Guilt Mom podcast you’ll learn:

  • Common issues facing teenage girls and how to support them
  • How to communicate with your teenage daughter in a way that makes her feel valued
  • The power of using choice as a parenting tool
  • The importance of recognizing the wisdom your teenage daughter already has and how to help her use it!

Resources We Shared In This Episode:

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Read the transcripts HERE

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Brie Tucker

COO/ Podcast Producer at No Guilt Mom
Brie Tucker has over 20 years of experience coaching parents with a background in early childhood and special needs. She holds a B.S. in Psychology from the University of Central Missouri and is certified in Positive Discipline as well as a Happiest Baby Educator.

She’s a divorced mom to two teenagers.

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