Podcast Episode 340: It’s Not You, It’s ADHD: From Squirrels and Decision Fatigue and How to Thrive Transcripts
No Guilt Mom Podcast Episode 340: It’s Not You, It’s ADHD: From Squirrels and Decision Fatigue and How to Thrive Transcripts
Author: Brie Tucker
Brie Tucker has over 20 years of experience coaching parents with a background in early childhood and special needs. She holds a B.S. in Psychology from the University of Central Missouri and is certified in Positive Discipline as well as a Happiest Baby Educator.
She's a divorced mom to two teenagers.
Podcast Episode 340: It’s Not You, It’s ADHD (From Squirrels and Decision Fatigue to Thriving) with Patricia Sung
Struggling with ADHD as a mom? You’re not alone! In this episode, ADHD coach Patricia Sung shares ADHD mom struggles and solutions to help you beat decision fatigue, time blindness, and daily overwhelm. Tune in for ADHD mom struggles and solutions that actually work—so you can thrive, not just survive! Don’t miss these ADHD mom struggles and solutions that will make your life easier.
Podcast Episode 339: Why Finding Balance Isn’t 50/50—and What It Really Looks Like Transcripts
No Guilt Mom Podcast Episode 339: Why Finding Balance Isn’t 50/50—and What It Really Looks Like Transcripts
Podcast Episode 339: Why Finding Balance Isn’t 50/50—and What It Really Looks Like
Discover practical strategies for achieving balance in mom life that actually work. Learn how to handle stress, find joy, and use strategies for achieving balance in mom life. Say goodbye to chaos with simple strategies for achieving balance in mom life today!
Podcast Episode 338: Why Diet Culture is Sneakier Than You Think – and How to Fight Back with Jennifer Beasley, LPC, CEDS
Discover Jennifer Beasley’s powerful story of battling eating disorders and escaping the grip of diet culture. Learn how diet culture fuels eating disorders and impacts mental health, and how to rebuild self-worth, support teens, and find freedom from toxic diet culture.
Podcast Episode 338: Why Diet Culture is Sneakier Than You Think – and How to Fight Back Transcripts
Please note: Transcripts for the No Guilt Mom Podcast were created using AI. As a result, there may be some minor errors. When I had…
Podcast Episode 337: 3 Easy Ways to Get Accountability with Your Goals Transcripts
No Guilt Mom Podcast Episode 337: 3 Easy Ways to Get Accountability with Your Goals Transcripts
Podcast Episode 337: 3 Easy Ways to Get Accountability with your Goals
Set goals that stick! Discover why accountability is key to goal success, avoid common pitfalls, and learn strategies to stay on track. Laugh, learn, and crush your goals with ease.
Podcast Episode 336: Passwords to Predators: Internet Safety Tips for Every Parent Transcripts
No Guilt Mom Podcast Episode 336: Passwords to Predators: Internet Safety Tips for Every Parent Transcripts
Podcast Episode 336: Passwords to Predators: Internet Safety Tips for Every Parent with Fareedah
Internet safety tips for parents aren’t just rules—they’re about fostering open communication and guiding kids through today’s digital world. Discover essential internet safety tips for parents to protect kids online with tech safety expert Fareedah Shaheed’s SAFE Method which builds trust, connection, and empathy, and keeps your kids safe.
Failure As A Parent Quotes
It feels like all the behaviors your kids have are challenging.
But what if I told you those challenges are actually life skills that just need a little guidance?
This is how you can tell.
What To Say To Your Child When Friends Are Mean
Mean kids. They’re everywhere.
Let’s face it. These kids who tease aren’t horrible human beings (although our mama bear senses want to say they are), they just lack social skills.
So if we want our kids to avoid these mean kids and seek out positive relationships, we as parents, need to teach them social skills.
How to Calm Down When Stressed
We all get into arguments with our kids that make us feel stressed and anxious. But how do we get out of that and move on to a solution with our kids? We give easy calm down strategies for your and your kids. You both will be able to cool down in no time flat!
These tips are perfect for parents and kids!
Podcast Episode 119: Finding your Authentic Self with Ryan Haddon
It can be hard finding your authentic self when we put so much energy into our family every day. It becomes so difficult to untangle where your identity ends and your identity as a parent begins (news flash- they are different)! We’re going to share 3 things you can do to have healthy boundaries with our kids and family and help you find your authentic self.
Podcast Episode 86: Parenting on the Same Page with Amy McCready
It’s hard enough when you are trying to pick a place to go out to eat and no one is on the same page, but when you and your partner or co-parent aren’t on the same page…it can be downright agonizing! We discuss with Amy how parents can identify what the real issue is causing their parenting struggles and how to best get on the same page and become a united front.
5 Tips to Calm Your Anxiety
When you have anxiety, you feel like you’re all alone. But you’re not.
Here are 5 tips to cope with the anxiety we feel as moms.
Podcast Episode 028: Why Don’t Our Kids Listen Anymore?
Every day feels like a fight. Whether you ask your kids to pick up their shoes off the floor, to go get dressed for school, or simply to come join the family for dinner. It often feels like our kids simply don’t listen to us! But if we did just 3 simple things, we would see much different results.
Podcast Episode 112: What is Social Justice Parenting?
When it comes to parenting, so many of us want to raise “good kids”. Kids who will be kind to others, who can problem solve, kids who truly understand and act out of compassion, and who understand inclusivity, justice, and equality. But there is often a space between raising “good kids” and raising pro-justice kids. That’s where the concept of Social Justice Parenting comes in.
Podcast Episode 61: How Logical Consequences are More Effective Than Punishments at Home
Too often, we fall into the trap of punishing our kids in the heat of the moment after something’s happened. But that hardly ever works. Here, we’ll discuss the difference between logical consequences and punishments, as well as how to make effective logical consequences that will have a positive impact on your discipline at home.
Podcast Episode #146: How to Parent Like a Spy with Christina Hillsberg
Have you ever thought that being a parent should carry some training? How about spy training? I mean, who doesn’t want to learn how to parent like a spy? Meet Christina Hillsberg, former CIA agent and author who shares how her training as a spy has influenced her parenting with her 5 kids.
Podcast Episode 116: Six Coping Skills That Will Change Your Kids Lives
Do you wonder how to teach good coping skills to your kids? We talk with Janine Halloran, LMHC, about everything parents should and shouldn’t do when learning and teaching good coping skills to kids.
Podcast Episode 72: How to Reclaim Your Joy as a Mom
We share our thoughts on motherhood, the ups and downs of it all, and 3 essential tips on how to reclaim your joy as a mom during those rough days in parenting.
Podcast Episode #98: Talking about the Birds and the Bees with Brittany McBride
Why do so many of us feel a little squeamish when we even think about talking with our kids about sex? But it doesn’t need to and we have the answers.
Homework Helper Middle School
Dread your middle schooler’s homework every night? These tips for middle school parents will guide you in effective homework strategies.
There I was, sitting in my son’s 7th grade Parent-Teacher conferences, listening to the Literature teacher tell me the same thing I have heard for the past few years at every single conference…
“Your son is very bright, well-behaved, an absolutely pleasure in class. However, he doesn’t seem to get his homework done. And our first test of the year didn’t go very well for him.”