Discover how to tackle sexism, boost your daughter’s confidence, and embrace the mission of raising strong daughters in a world that still has a long way to go. Tune in for practical tips and inspiring insights on raising strong daughters who are ready to take on anything.
No Guilt Mom Podcast Episode 295: 3 Ways to Sneak in Exercise: Finding Time When You’re Always Too Busy Transcripts
Struggling with finding time to exercise? You’re not alone. Discover how to fit exercise into your busy life with three sneaky tips that make finding time to exercise easier than ever. Say goodbye to excuses and hello to a healthier you—finding time to exercise has never been this fun or doable!
Please note: Transcripts for the No Guilt Mom Podcast were created using AI. As a result, there may be some minor errors. Beth McCord: That…
Unlock the power of Enneagram insights in parenting! Discover how enneagram insights can help you understand your stress points, navigate parenting challenges, and become a more present, self-aware parent. Dive into the world of enneagram insights with expert Beth McCord in our latest episode.
No Guilt Mom Podcast Episode 293: Is Your Kid a Mastermind Manipulator or Just Being a Kid Transcripts
Discover whether your kid is a budding mastermind manipulator or just navigating the world of childhood antics. We dive into the charming yet challenging ways kids test boundaries and reveal their manipulative tactics. Learn how to keep your sanity while understanding that your little “manipulators” are simply figuring things out, one “But why?” at a time.
No Guilt Mom Podcast Episode 292: Lies You’ve Been Told About Being the Good Girl Transcripts
Discover the truth behind being the “good girl” in our latest podcast episode! We unravel the myths of the seven deadly sins and how they were designed to control women by enforcing the “good girl” image. Join us as we explore how the notion of being a “good girl” has been used to keep women in check and why it’s time to rethink what it means to truly be good.
No Guilt Mom Podcast Episode 291: 4 Ways You Can Rekindle Your Sexual Spark: From Meh to Magic Transcripts
It feels like all the behaviors your kids have are challenging.
But what if I told you those challenges are actually life skills that just need a little guidance?
This is how you can tell.
Mean kids. They’re everywhere.
Let’s face it. These kids who tease aren’t horrible human beings (although our mama bear senses want to say they are), they just lack social skills.
So if we want our kids to avoid these mean kids and seek out positive relationships, we as parents, need to teach them social skills.
We all get into arguments with our kids that make us feel stressed and anxious. But how do we get out of that and move on to a solution with our kids? We give easy calm down strategies for your and your kids. You both will be able to cool down in no time flat!
These tips are perfect for parents and kids!
It can be hard finding your authentic self when we put so much energy into our family every day. It becomes so difficult to untangle where your identity ends and your identity as a parent begins (news flash- they are different)! We’re going to share 3 things you can do to have healthy boundaries with our kids and family and help you find your authentic self.
It’s hard enough when you are trying to pick a place to go out to eat and no one is on the same page, but when you and your partner or co-parent aren’t on the same page…it can be downright agonizing! We discuss with Amy how parents can identify what the real issue is causing their parenting struggles and how to best get on the same page and become a united front.
When you have anxiety, you feel like you’re all alone. But you’re not.
Here are 5 tips to cope with the anxiety we feel as moms.
Every day feels like a fight. Whether you ask your kids to pick up their shoes off the floor, to go get dressed for school, or simply to come join the family for dinner. It often feels like our kids simply don’t listen to us! But if we did just 3 simple things, we would see much different results.
When it comes to parenting, so many of us want to raise “good kids”. Kids who will be kind to others, who can problem solve, kids who truly understand and act out of compassion, and who understand inclusivity, justice, and equality. But there is often a space between raising “good kids” and raising pro-justice kids. That’s where the concept of Social Justice Parenting comes in.
Too often, we fall into the trap of punishing our kids in the heat of the moment after something’s happened. But that hardly ever works. Here, we’ll discuss the difference between logical consequences and punishments, as well as how to make effective logical consequences that will have a positive impact on your discipline at home.
Have you ever thought that being a parent should carry some training? How about spy training? I mean, who doesn’t want to learn how to parent like a spy? Meet Christina Hillsberg, former CIA agent and author who shares how her training as a spy has influenced her parenting with her 5 kids.
Do you wonder how to teach good coping skills to your kids? We talk with Janine Halloran, LMHC, about everything parents should and shouldn’t do when learning and teaching good coping skills to kids.
We share our thoughts on motherhood, the ups and downs of it all, and 3 essential tips on how to reclaim your joy as a mom during those rough days in parenting.
Why do so many of us feel a little squeamish when we even think about talking with our kids about sex? But it doesn’t need to and we have the answers.
Dread your middle schooler’s homework every night? These tips for middle school parents will guide you in effective homework strategies.
There I was, sitting in my son’s 7th grade Parent-Teacher conferences, listening to the Literature teacher tell me the same thing I have heard for the past few years at every single conference…
“Your son is very bright, well-behaved, an absolutely pleasure in class. However, he doesn’t seem to get his homework done. And our first test of the year didn’t go very well for him.”