Discover the truth behind being the “good girl” in our latest podcast episode! We unravel the myths of the seven deadly sins and how they were designed to control women by enforcing the “good girl” image. Join us as we explore how the notion of being a “good girl” has been used to keep women in check and why it’s time to rethink what it means to truly be good.
No Guilt Mom Podcast Episode 291: 4 Ways You Can Rekindle Your Sexual Spark: From Meh to Magic Transcripts
Reignite the sexual spark in your long-term relationship with our latest podcast episode, where we explore how mental and emotional connections impact intimacy. Discover how sharing feelings and understanding different perspectives can transform “meh” into magic, reigniting that sexual spark in your relationship. With practical tips and insights, we’ll show you how the sexual spark can be rekindled through connection, support, and love.
Podcast Episode 290: From Mood Swings to Milestones: 4 Tips to Supporting Your Child Through Modern Puberty Transcripts
Join us as we navigate the whirlwind of puberty and parenting with expert insights and a dash of humor! Discover why kids are entering puberty earlier than ever and how parents can manage this fast-tracked phase without losing their sanity. Parenting through puberty means dealing with mood swings and growth spurts, but staying connected with your child is possible.
No Guilt Mom Podcast Episode 289: You’re How Old? Tackling the Guilt and Judgment When You Have Kids Later In Life Transcripts
Explore the joys and challenges of becoming a mom later in life. Discover how having kids at a later age brings unique rewards and creates a supportive community of older parents. Learn why being a mom later in life is reshaping motherhood norms.
No Guilt Mom Podcast Episode 288: 4 Flawless Strategies for Managing Stress and Revitalizing Your Relationships Transcripts
Discover the secrets to managing stress in relationships with tips from renowned therapist Elizabeth Earnshaw. Learn how understanding stress signals can transform your dynamics and make managing stress a breeze. Tune into our podcast for humor, creativity, and practical advice!
No Guilt Mom Podcast Episode 287: Mean People Suck! How to Deal Without Losing Your Cool Transcripts
It feels like all the behaviors your kids have are challenging.
But what if I told you those challenges are actually life skills that just need a little guidance?
This is how you can tell.
Mean kids. They’re everywhere.
Let’s face it. These kids who tease aren’t horrible human beings (although our mama bear senses want to say they are), they just lack social skills.
So if we want our kids to avoid these mean kids and seek out positive relationships, we as parents, need to teach them social skills.
We all get into arguments with our kids that make us feel stressed and anxious. But how do we get out of that and move on to a solution with our kids? We give easy calm down strategies for your and your kids. You both will be able to cool down in no time flat!
These tips are perfect for parents and kids!
It can be hard finding your authentic self when we put so much energy into our family every day. It becomes so difficult to untangle where your identity ends and your identity as a parent begins (news flash- they are different)! We’re going to share 3 things you can do to have healthy boundaries with our kids and family and help you find your authentic self.
It’s hard enough when you are trying to pick a place to go out to eat and no one is on the same page, but when you and your partner or co-parent aren’t on the same page…it can be downright agonizing! We discuss with Amy how parents can identify what the real issue is causing their parenting struggles and how to best get on the same page and become a united front.
When you have anxiety, you feel like you’re all alone. But you’re not.
Here are 5 tips to cope with the anxiety we feel as moms.
Every day feels like a fight. Whether you ask your kids to pick up their shoes off the floor, to go get dressed for school, or simply to come join the family for dinner. It often feels like our kids simply don’t listen to us! But if we did just 3 simple things, we would see much different results.
When it comes to parenting, so many of us want to raise “good kids”. Kids who will be kind to others, who can problem solve, kids who truly understand and act out of compassion, and who understand inclusivity, justice, and equality. But there is often a space between raising “good kids” and raising pro-justice kids. That’s where the concept of Social Justice Parenting comes in.
Too often, we fall into the trap of punishing our kids in the heat of the moment after something’s happened. But that hardly ever works. Here, we’ll discuss the difference between logical consequences and punishments, as well as how to make effective logical consequences that will have a positive impact on your discipline at home.
Have you ever thought that being a parent should carry some training? How about spy training? I mean, who doesn’t want to learn how to parent like a spy? Meet Christina Hillsberg, former CIA agent and author who shares how her training as a spy has influenced her parenting with her 5 kids.
Do you wonder how to teach good coping skills to your kids? We talk with Janine Halloran, LMHC, about everything parents should and shouldn’t do when learning and teaching good coping skills to kids.
We share our thoughts on motherhood, the ups and downs of it all, and 3 essential tips on how to reclaim your joy as a mom during those rough days in parenting.
Why do so many of us feel a little squeamish when we even think about talking with our kids about sex? But it doesn’t need to and we have the answers.
Dread your middle schooler’s homework every night? These tips for middle school parents will guide you in effective homework strategies.
There I was, sitting in my son’s 7th grade Parent-Teacher conferences, listening to the Literature teacher tell me the same thing I have heard for the past few years at every single conference…
“Your son is very bright, well-behaved, an absolutely pleasure in class. However, he doesn’t seem to get his homework done. And our first test of the year didn’t go very well for him.”