Podcast Episode 159: 4 Easy Ways to STOP the Holiday Stress
Want less stress during the holidays? Here are four tips to help you stop feeling so much pressure and enjoy yourself.
Inspiration
Having a hard day as a mom? Here’s a little lift and inspiration for your parenting.
Podcast Episode 157: A Quick Practice for More Positivity
If you find yourself bogged down by negativity, these tips can help you turn things around and practice more positivity.
Podcast Episode 156: 3 Toxic Stories You Tell Yourself That Make You Angry
Do you ever feel angry when you get into a disagreement with a someone? You want to feel calm, but you just get angry so quickly. If so, it’s probably because you‘re telling yourself these toxic stories that make you feel angry. We’re going to show you how to stop them and how to get out of the negativity loop that is keeping us from getting moving forward and getting the end results we want.
Podcast Episode #153: Why We Get Triggered and What We Can Do About It with K. Domiana Ndour
Have you had a day where one too many things piled up, and before you knew it, you felt triggered and just exploded? Why do we get triggered sometimes? We’ll explain why it happens and what you can do about it.
Podcast Episode #152: How to Reduce Your Mental Load
Moms carry a heavy mental load. But how do you lighten your mental load when that load is full of tasks? We’ll show you how to lighten that mental load, and free up some space for us to enjoy our lives and feel more present instead of mentally checking off items from our to-do list.
Podcast Episode #145- How to get Un-Stuck and Find Your Passion with Jenna Kutcher
Do you ever feel stuck in life? Do you wonder where to find your passion? We share what steps you can take to drop that feeling of being “stuck” in something that doesn’t bring you joy and how to discover who are you besides what you do for work and being a mom.
Podcast Episode #143: Why Body Image Can Be So Difficult After 40
Positive body image is something we all strive for, but what we don’t talk about is how difficult it is to have a positive body image when our body isn’t as healthy as we want it to be. We share with you how to work through the noise, and find the health and positive body image you want…even after 40.
Podcast Episode 140: 3 Ways to Declutter This Summer (from a mom of 9) with Jennifer Roskamp
Do you need to declutter, but have no idea how to declutter your home? If your home is overrun with stuff your family has accumulated, it’s time to take action and start decluttering. We have 3 easy ways you can declutter your home in less than 30 minutes.
Podcast Episode 133: How to Know If YOU Need a Break
It’s estimated that up to 5 million U.S. parents experience burnout every year. Learn how to tell if you need a break & 4 ways that you can get it.
Podcast Episode 131: How to Get What You Really Want
Do you shy away from asking for things that you want because you’re afraid that it will be viewed as selfish? Many of us feel guilty and don’t ask for things that we really want (such as time away from the kids or even spending money on something that is just for us) because we are afraid that we are being so selfish. We will share with you on how to ask for what you really want.
Food | Inspiration | Parenting
Toddler Takes Forever To Eat
Do you have a slow eater in your house? Are you pounding your head against the table because she is taking forever to eat? Here’s what to do.
Toddler Cries When Sitting On Potty
Potty training isn’t working and you blame yourself. It’s not you! Here’s what to do.
How To Get Your Child To Help Around The House
Picture this.
You come home to dishes piled on the counter, your child’s clothes hamper overflowing with dirty clothes and the dog staring at you. telepathically trying to tell you she’s hungry.
No one else in your family seems to see it.
Your kids happily walk in after school, throw their stuff on the floor and think that the magical cleaning fairy somehow cleans it up.
Why can’t anyone in your family take the initiative to clean up but you?
I get that. I’ve felt that.
It’s not like you haven’t tried either. You’ve tried the pretty chore charts. You even offered to pay them!
But, nothing’s worked.
You may have been making the same mistake I was…
Mom Burnout Help
You’re sitting on your couch, playing on your smartphone and you just want to be left alone.
There might be a small amount of guilt lurking under the surface. But not much.
Your kids ask, “Can you play this game with me?”
Nope, not right now, you reply.
You’re burned out. Every bit of energy and motivation has left your body. It disintegrated with that last tantrum or vaporized after your tween daughter gave her characteristic shrug when you asked how her day was.
You’re done and frankly, don’t really see a point in this whole parenting thing anymore.
I see you. I’ve been there.
Locked Out of the House with the Baby Inside
I turned the key in the lock, pressed down on the brass handle and pulled open my front door. My one-year-old son, Dude, had just…
How Much Should You Play With Your Child
Many moms are convinced they don’t spend enough time with their kids.
I get that because I often feel the exact same way.
Confidence | Inspiration | Parenting | Style
How to Get Stuff Done With Kids (When You Don’t Want to Do Anything)
Wondering how you’re supposed to get stuff done when you have kids? What about when you don’t feel like doing anything? These four practical tips will have you of the couch and getting things done.
What To Do While Breastfeeding At Night
As we valiantly commit to providing the best nourishment for our little ones, moms nursing newborns also commit to 24-hour days and 10-12 hour “night shifts” that can leave us not only sleep deprived, but within millimeters of our sanity.
Alternative To Saran Wrap Game
December! December! Bring on the holiday games!! I researched and pinned all over Pinterest to find you the best games for your family this year.
Easy DIY Outdoor Pillows for a Cute Porch
These simple DIY outdoor pillows take less than an hour to make.
Let’s do crafting therapy and give your porch some personality!
Arizona | Inspiration | Travel | U.S. Travel
Zip Lining In Flagstaff
If you need more adventure in your life, but don’t have time for an exotic vacation, try an adventure course near you. If you live in Arizona, you are in luck! Flagstaff Extreme Adventure Course is a day trip away and promises fantastic thrills, challenging obstacles and tons of zip lines. Here’s how to prepare.
Introducing Yourself To Neighbors
Have you been living in the same place for years and still don’t know your neighbors’ names? Don’t worry. I I didn’t know my neighbors either. Here is why I decided to make a change and three steps you can use to introduce yourself to neighbors.
Diy Noggle For Car
Disclosure: We were given a Noggle for the purpose of review. All opinions are strictly our own. There was one time when I fortunate enough…
Podcast Episode 119: Finding your Authentic Self with Ryan Haddon
It can be hard finding your authentic self when we put so much energy into our family every day. It becomes so difficult to untangle where your identity ends and your identity as a parent begins (news flash- they are different)! We’re going to share 3 things you can do to have healthy boundaries with our kids and family and help you find your authentic self.
How To Cheer Up A Kid With A Broken Arm
He lay there screaming on our kitchen floor with his arm twisted under him.
“Oh my gosh, Oh my gosh….”
I panicked and picked my son up from the floor.
Why Sleepaway Camp Is Bad
You can’t decide. You’ve heard about all the benefits of summer camp for kids, but really, will it be that way for your child? Here’s why you NEED to send your daughter or son to overnight camp.
5 Tips to Calm Your Anxiety
When you have anxiety, you feel like you’re all alone. But you’re not.
Here are 5 tips to cope with the anxiety we feel as moms.
DO this One Thing to Stop Being an Angry Mom
I slam my foot against the kitchen cabinet.
“Just stop it!” I yell, “Stop the fighting!”
My kids go quiet and stand frozen in the kitchen.
“I’m sorry Mama,” my five-year-old son tells me and immediately… I feel bad.
They’re just kids, they don’t deserve an angry mom.
And yet, I’m literally going out of my mind. I’m so exhausted and feel like I don’t even have the space to sort through my own thoughts.
Is this what motherhood is supposed to be like?
Nope. But, I’m making one critical mistake.
Mom, You’re not Failing
We are frustrated and overwhelmed. Here’s what to do when we feel like we’re failing as a mom.
Need a hobby, Mama? This Cricut project will bring you crafting joy.
As a mom, I put hobbies on the backburner.
I didn’t know I was doing it at the time. It wasn’t a conscious decision.
To Circumsize Or Not
To help end the mommy wars, I plan to keep creating an honest conversation through Whimsicle where as long as children are healthy and loved, all…
3 facts that made me less guilty about time alone as a mom
Feeling guilty about taking time alone as a mom? No need. Read on to see why you need it. Learn how time to yourself will change the way you parent.
How to Stop Yelling at Your Kids When Angry
It’s the fifth time your son has whined this morning.
The screeching sounds causes every single muscle in your neck to tighten. Your head feels dizzy. Seriously, whining kids could’ve been a form of medieval torture.
You take a deep breath and let it out.
You will not yell.
You will not yell.
You will not yell.
Someone is in my House
The absurd ways I meet my neighbors are legendary. While I do have some sane methods of getting to know my community, this story is not one of those. Here’s what I did when I came downstairs in the middle of the day and thought someone had broken into my laundry room.
Podcast Episode 72: How to Reclaim Your Joy as a Mom
We share our thoughts on motherhood, the ups and downs of it all, and 3 essential tips on how to reclaim your joy as a mom during those rough days in parenting.
Could this be why you’re so frustrated as a mom?
Do you feel like you’re too nice?
One of my students called me out for that my first year of teaching.
In her very astute, wise little fifth grade voice she told me, “Mrs. Crohn, you are too nice”
But wait… don’t you want to be nice? Isn’t that something to aim for?
Kind yes. But nice…nice is taking on the full responsibility of other people’s feelings and adapting your behavior to make others happy.
That’s what I was doing when an 11-year-old called me out.
Forgot To Do Tooth Fairy
Santa. The Easter Bunny. The Tooth Fairy. All magical creatures that parents love keeping alive for their children. However, what happens when the parents slip…
Creating A Bare Bones Budget When You’re Not Making Much Money
In the midst of this strange season of social distancing and change, money may well be a scary topic for you. Maybe you’re like my family and you’re working through a big loss of income due to the pandemic? Maybe overwhelm and anxiety define your money situation in this season of uncertainty? Maybe you’ve decided to keep your head down and eyes closed, playing the “if I don’t look at it, then it can’t be real game” that our kids played when they were little?
Food | Inspiration | Sponsored
Build Your Own Snack Stadium
Planning a party for the Big Game? Here’s how to make a simple, yet impressive snack stadium.