How to recover from mom burnout (without taking a bubble bath)
You’re sitting on your couch, playing on your smartphone and you just want to be left alone.
There might be a small amount of guilt lurking under the surface. But not much.
Your kids ask, “Can you play this game with me?”
Nope, not right now, you reply.
You’re burned out. Every bit of energy and motivation has left your body. It disintegrated with that last tantrum or vaporized after your tween daughter gave her characteristic shrug when you asked how her day was.
You’re done and frankly, don’t really see a point in this whole parenting thing anymore.
I see you. I’ve been there.