Do you feel overwhelmed when you think about all the things that you need to get done every day, or even every week? We’ll show you how to ditch the overwhelm and be more productive today.
Wonder how to teach your kids to cook? We’ll tell you exactly when to start, how to best teach your kids to cook, and you’ll be surprised how quickly they will start to cook for the entire family!
Do you wonder how to get a job after being a stay-at-home mom? Or do you want to find a new path that suits you? Our skills as moms translate into amazing strengths in the work field, let us tell you how with our guest Christine Michel Carter.
It’s estimated that up to 5 million U.S. parents experience burnout every year. Learn how to tell if you need a break & 4 ways that you can get it.
More than half of all students report they’re struggling to complete schoolwork. Why? For the most part, our educational system in the U.S. hasn’t changed over the past 200 years. One thing is for sure- one size doesn’t fit all for education!
Kids have different needs, both emotional and educational and that’s why we need to change the game in education.
Do you shy away from asking for things that you want because you’re afraid that it will be viewed as selfish? Many of us feel guilty and don’t ask for things that we really want (such as time away from the kids or even spending money on something that is just for us) because we are afraid that we are being so selfish. We will share with you on how to ask for what you really want.
As parents, we’re taught to teach our kids how to self-regulate on their own. But did you know that often our kids need our help to calm down and that co-regulation can be far more effective in helping them do that? Let us tell you what we can we do as parents to nurture and build our kids’ ability to self-regulate.
When kids have tantrums and meltdowns, it’s hard. We share 3 easy ways you can help your kids calm down when they’re upset. And as a bonus, these 3 strategies will work on kids of any age!
Learn how to ditch the hustle mindset and instead get organized by creating schedules, goals, and routines that fit into our busy lives – without the overwhelm or the burnout in just 15 minutes!
Learn practical ways you can keep your cool as well as strategies you can use in the moment and after it, using our simple 5 step process: P.E.A.C.E.
Mean kids. They’re everywhere.
Let’s face it. These kids who tease aren’t horrible human beings (although our mama bear senses want to say they are), they just lack social skills.
So if we want our kids to avoid these mean kids and seek out positive relationships, we as parents, need to teach them social skills.
We all get into arguments with our kids that make us feel stressed and anxious. But how do we get out of that and move on to a solution with our kids? We give easy calm down strategies for your and your kids. You both will be able to cool down in no time flat!
These tips are perfect for parents and kids!
It can be hard finding your authentic self when we put so much energy into our family every day. It becomes so difficult to untangle where your identity ends and your identity as a parent begins (news flash- they are different)! We’re going to share 3 things you can do to have healthy boundaries with our kids and family and help you find your authentic self.
It’s hard enough when you are trying to pick a place to go out to eat and no one is on the same page, but when you and your partner or co-parent aren’t on the same page…it can be downright agonizing! We discuss with Amy how parents can identify what the real issue is causing their parenting struggles and how to best get on the same page and become a united front.
When you have anxiety, you feel like you’re all alone. But you’re not.
Here are 5 tips to cope with the anxiety we feel as moms.
Every day feels like a fight. Whether you ask your kids to pick up their shoes off the floor, to go get dressed for school, or simply to come join the family for dinner. It often feels like our kids simply don’t listen to us! But if we did just 3 simple things, we would see much different results.
Want to stop yelling at home? You’re not alone. Some of us grew up in ultra loud households where raised voices were just the normal…
When it comes to parenting, so many of us want to raise “good kids”. Kids who will be kind to others, who can problem solve, kids who truly understand and act out of compassion, and who understand inclusivity, justice, and equality. But there is often a space between raising “good kids” and raising pro-justice kids. That’s where the concept of Social Justice Parenting comes in.
Too often, we fall into the trap of punishing our kids in the heat of the moment after something’s happened. But that hardly ever works. Here, we’ll discuss the difference between logical consequences and punishments, as well as how to make effective logical consequences that will have a positive impact on your discipline at home.
Have you ever thought that being a parent should carry some training? How about spy training? I mean, who doesn’t want to learn how to parent like a spy? Meet Christina Hillsberg, former CIA agent and author who shares how her training as a spy has influenced her parenting with her 5 kids.
Do you wonder how to teach good coping skills to your kids? We talk with Janine Halloran, LMHC, about everything parents should and shouldn’t do when learning and teaching good coping skills to kids.
We share our thoughts on motherhood, the ups and downs of it all, and 3 essential tips on how to reclaim your joy as a mom during those rough days in parenting.
Why do so many of us feel a little squeamish when we even think about talking with our kids about sex? But it doesn’t need to and we have the answers.