Podcast Episode 105: The Great Allowance Debate
Should kids get paid allowance? We tell you what the research says about whether or not kids should get paid an allowance plus our simple tool to help make giving allowance the easiest thing ever!
No Guilt Mom Podcast
Podcast Episode 104: Yes! You Can Do What Scares You with Sara Dean
Yes, you absolutely can do what scares you! As parents, we face fears everyday. For many moms, a common fear is growth – living bigger, rocking the boat, changing the status quo. Sara Dean of the Shameless Mom Academy joins us this week to share how we can overcome these fears to live bigger, bolder and braver.
Podcast Episode 106: The Most Important Thing You Can Do to Stop the Meltdowns with Marcelle Waldman
Need to know how to stop the meltdowns? We cover everything you need to know about empathy, EI, and coping skills so you can stop the meltdowns now! And help your kid become more resilient, and improve their overall well-being.
Podcast Episode #103: 4 Ways to Ensure Your Kids Remember Everything They Need for the School Year
Do you struggle getting the kids ready for school on time? Does it feel like you have to remind, nag, and do it yourself just to get everyone out the door on time? We have 4 ways to make sure your kids are ready for school on time…without the remind, nagging, or doing it all yourself!
Podcast Episode 102: You Don’t Need to Be Supermom
Do you try to do everything and then feel like you failed at everything? You don’t need to be supermom! We’ll share how we’ve all been told the lie that we have to be perfect to be a “good mom”. No one is looking for a supermom, but they do want a happy mom.
Podcast Episode 101: How to Talk with Your Kids to Build Motivation
Struggling to motivate your kids? In this episode, we’re joined by William R. Stixrud, Ph.D. & Ned Johnson – the dynamic duo behind The Self-Driven Child and What Do You Say?: Talking with Kids to Build Motivation, Stress Tolerance, and a Happy Home – to discuss how to talk with our kids to build motivation.
Podcast Episode 100: It’s Our 100th Episode!
It’s our 100th episode and we couldn’t think of a better way to celebrate than with YOU! Several of our listeners join us live for No Guilt Mom trivia, discuss our favorite episodes and hear some stories from behind-the-scenes.
Podcast Episode 99: How to Get Your Back-to-School Sleep Schedule Going
Need help getting your kids’ back-to-school sleep schedule on track? We’ll teach you how to get your bedtimes on track as painlessly as possible.
Podcast Episode #98: Talking about the Birds and the Bees with Brittany McBride
Why do so many of us feel a little squeamish when we even think about talking with our kids about sex? But it doesn’t need to and we have the answers.
Podcast Episode 97: 7 Ways to get RESPECT in your home
Do you feel like your kids don’t respect you? They talk back, won’t listen when you ask them to do chores, the list goes on. As kids, many of us were taught a generation ago to simply listen to and follow adults. We give you 7 simple ways to get RESPECT in your home!
What To Say To Your Child When Friends Are Mean
Mean kids. They’re everywhere.
Let’s face it. These kids who tease aren’t horrible human beings (although our mama bear senses want to say they are), they just lack social skills.
So if we want our kids to avoid these mean kids and seek out positive relationships, we as parents, need to teach them social skills.
How to Calm Down When Stressed
We all get into arguments with our kids that make us feel stressed and anxious. But how do we get out of that and move on to a solution with our kids? We give easy calm down strategies for your and your kids. You both will be able to cool down in no time flat!
These tips are perfect for parents and kids!
Podcast Episode 119: Finding your Authentic Self with Ryan Haddon
It can be hard finding your authentic self when we put so much energy into our family every day. It becomes so difficult to untangle where your identity ends and your identity as a parent begins (news flash- they are different)! We’re going to share 3 things you can do to have healthy boundaries with our kids and family and help you find your authentic self.
Podcast Episode 86: Parenting on the Same Page with Amy McCready
It’s hard enough when you are trying to pick a place to go out to eat and no one is on the same page, but when you and your partner or co-parent aren’t on the same page…it can be downright agonizing! We discuss with Amy how parents can identify what the real issue is causing their parenting struggles and how to best get on the same page and become a united front.
5 Tips to Calm Your Anxiety
When you have anxiety, you feel like you’re all alone. But you’re not.
Here are 5 tips to cope with the anxiety we feel as moms.
Podcast Episode 028: Why Don’t Our Kids Listen Anymore?
Every day feels like a fight. Whether you ask your kids to pick up their shoes off the floor, to go get dressed for school, or simply to come join the family for dinner. It often feels like our kids simply don’t listen to us! But if we did just 3 simple things, we would see much different results.
Podcast 176: How to Stop the Yelling
Want to stop yelling at home? You’re not alone. Some of us grew up in ultra loud households where raised voices were just the normal…
Podcast Episode 112: What is Social Justice Parenting?
When it comes to parenting, so many of us want to raise “good kids”. Kids who will be kind to others, who can problem solve, kids who truly understand and act out of compassion, and who understand inclusivity, justice, and equality. But there is often a space between raising “good kids” and raising pro-justice kids. That’s where the concept of Social Justice Parenting comes in.
Podcast Episode 61: How Logical Consequences are More Effective Than Punishments at Home
Too often, we fall into the trap of punishing our kids in the heat of the moment after something’s happened. But that hardly ever works. Here, we’ll discuss the difference between logical consequences and punishments, as well as how to make effective logical consequences that will have a positive impact on your discipline at home.
Podcast Episode #146: How to Parent Like a Spy with Christina Hillsberg
Have you ever thought that being a parent should carry some training? How about spy training? I mean, who doesn’t want to learn how to parent like a spy? Meet Christina Hillsberg, former CIA agent and author who shares how her training as a spy has influenced her parenting with her 5 kids.
Podcast Episode 116: Six Coping Skills That Will Change Your Kids Lives
Do you wonder how to teach good coping skills to your kids? We talk with Janine Halloran, LMHC, about everything parents should and shouldn’t do when learning and teaching good coping skills to kids.
Podcast Episode 72: How to Reclaim Your Joy as a Mom
We share our thoughts on motherhood, the ups and downs of it all, and 3 essential tips on how to reclaim your joy as a mom during those rough days in parenting.