Everything you need to improve your confidence. Whether it’s eating healthier, getting more exercise or simply improving your mental state.
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Being uncomfortable in your own body is the worst.
You deny invites to parties.
Start avoiding any reflective windows or mirrors.
And just want to wallow in your stretchy, comfort workout clothes all day.
So you start trying all the things…
ALL the weight loss plans and programs out there. Sure, it works as first but then as soon as you stop, you GAIN ALL THE WEIGHT BACK.
With all those setbacks, you start feeling like you can’t do it
I was there 2 weeks ago.
But then, THEN…
No one wants to talk about embarrassing health issues. I’ve put off writing this post for so long, because it’s well… uncomfortable to talk about in SO many ways.
But, when I had all these symptoms, I lay in bed while my husband and kids slept, looking for posts like this on my phone. And I couldn’t find anything that addressed it.
So here goes… and as a heads up, yup, I’m going to talk about poop.
“I’m the worst mom”
I’ve told myself this more than once.
Yesterday, I was on the phone with my mom.
On the road to a Girl Scout leader’s meeting, I complained to her about a fight I had earlier in the day when I said, “I just feel like I’m failing all the time.”
“No,” my mom told me, “You’re not failing all the time. Look how much you do.”
It’s Sunday morning and you need to decompress.
You know you should relax. In fact, all these experts and psychologists tell you that you SHOULD carve out time to take care of yourself.
But what in the world do you do?
Wondering how you’re supposed to get stuff done when you have kids? What about when you don’t feel like doing anything? These four practical tips will have you of the couch and getting things done.
Many moms are convinced they don’t spend enough time with their kids.
I get that because I often feel the exact same way.
Have you ever had this dream?
You’re around the campfire with your family. It’s 8PM, the night is clear with little pinpoints of white.
You are skewering marshmallows on sticks and roasting them to that perfect gooey brown.
As everyone nibbles on their s’mores… you pull out your guitar and start singing.
Scared of your next event and feel like you’ll just stare and have nothing to say? These networking for introverts tips will get through with ease.
Disclosure: Megan’s weight loss program was gifted, however, her weight loss journey is her own! 30 Day Results: 11.2 pounds; 17 inches I think…
Need to get away? Portland is a mecca of beautiful scenery, droolworthy food and tons to do!