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Podcast Episode 239: Managing ADHD Naturally By Making Small Changes with Dana Kay

Mornings can be hard.

Picture this: You’re trying to get your child ready for school, but they’re struggling to focus on getting dressed or eating breakfast. Maybe they’re fidgeting, interrupting, or becoming easily frustrated. For many families, this scenario is a daily reality when dealing with Attention Deficit Hyperactivity Disorder (ADHD).

But what if there was a way to manage ADHD symptoms naturally, without relying solely on medications?

In this podcast episode, we’ll explore how making small changes can make a big difference in helping children with ADHD thrive.

Dana Kay is a board-certified holistic health and nutrition practitioner, two-time International best-selling author, and the CEO and founder of the ADHD Thrive Institute.

She joins us to share her tips on how to find freedom from ADHD symptoms by using FOOD so that your kids with ADHD can thrive at home, at school, and in life.

If you’ve ever felt like your child with ADHD is always being prescribed a pill to stop their symptoms, you are going to love this episode.

In this episode of the No Guilt Mom podcast you’ll learn:

  • Common struggles children with ADHD and their families experience due to frustration to mistreated symptoms
  • How the food your child consumes can impact their ADHD symptoms for better or for worse
  • The impact of taking multiple prescriptions for ADHD can have on  your child and how to treat the source of the symptoms, rather than mask the symptoms
  • The importance of helping your child manage their ADHD symptoms to thrive in their life

Resources We Shared In This Episode:

Happy Mom Summit A FREE online virtual event that brings you expert-led sessions, and a thriving community of like-minded moms ready to kick the guilt while raising respectful and responsible kids. The summit will be held live from March 4th to March 8th, 2024.

Learn more about Dana HERE!

Thriving with ADHD: A Guide to Naturally Reducing ADHD Symptoms in Your Child by Dana Kay

No Guilt Mom YouTube Channel Check us out and subscribe to be notified every time we have new videos added for parents and kids, as well as video footage from our podcast episodes!

Read the transcripts HERE

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Brie Tucker

Brie Tucker

COO/ Podcast Producer at No Guilt Mom
Brie Tucker has over 20 years of experience coaching parents with a background in early childhood and special needs. She holds a B.S. in Psychology from the University of Central Missouri and is certified in Positive Discipline as well as a Happiest Baby Educator.

She’s a divorced mom to two teenagers.
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You are here: Home No Guilt Mom Podcast Special Needs Podcast Episode 239: Managing ADHD Naturally By Making Small Changes with Dana Kay
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Podcast Episode 239: Managing ADHD Naturally By Making Small Changes with Dana Kay
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ADHD, Episode, parenting
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Managing ADHD Naturally: Thrive Without Medication
Last Updated:
February 14, 2024
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