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Podcast Episode 266: Put Perfectionism in the Past with Bianca Hughes, LPC

Picture this: you’re juggling a million things at once, trying to keep up appearances and meet everyone else’s impossible standards.

Sound familiar?

Welcome to the world of perfectionism, my friends—a place where joy goes to die and overwhelm reigns supreme. But fear not, for I come bearing good news: it’s time to ditch the pursuit of perfection and embrace the messy, beautiful chaos of being human.

Perfectionism is a sneaky little devil that masquerades as ambition but ultimately leaves you feeling sad, hollow, and overwhelmed. By striving for perfection by everyone ELSE’S standards, you’re setting yourself up for a lifetime of disappointment and self-doubt.

Spoiler alert: nobody’s perfect, and that’s perfectly okay.

It’s time to break free from the chains of perfectionism and embrace the glorious messiness of being human. By unpacking your “need to be perfect,” living your values, and embracing imperfection, you’ll unlock a world of joy, freedom, and authenticity.

So, let go of perfectionism and step into the light of your true, imperfect self. The world is waiting, flaws and all!

In this episode of the No Guilt Mom podcast you’ll learn:

  • That trying to be perfect by everyone ELSE’S standards can be incredibly damaging to you as a person, partner, and parent
  • The root of your need to be seen as perfect and how to break your perfectionist mindset
  • How to identify what you truly value and live your life in a way that honors that
  • Why letting go of perfectionism is the best thing you can do for yourself!!

Resources We Shared In This Episode:

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Read the transcripts HERE

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Brie Tucker

Brie Tucker

COO/ Podcast Producer at No Guilt Mom
Brie Tucker has over 20 years of experience coaching parents with a background in early childhood and special needs. She holds a B.S. in Psychology from the University of Central Missouri and is certified in Positive Discipline as well as a Happiest Baby Educator.

She’s a divorced mom to two teenagers.
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Podcast Episode 266: Put Perfectionism in the Past with Bianca Hughes, LPC
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letting go of perfection
Last Updated:
May 13, 2024
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