Did you know that not only is anxiety normal, but there are 8 different types of parenting anxiety parents have? Learn why that’s a good thing and what type of parenting anxiety you are.
Helicopter parenting can be a result of our fear and anxiety, but it’s easy to nip in the bud. Here are three tips for positive parenting with confidence!
Anxiety seems to be everywhere these days. Current estimates are that almost half of all teens in the U.S. are experiencing anxiety. But not all anxiety is bad. As a matter of fact, healthy anxiety can help build resilience. And once you know the difference between healthy and unhealthy anxiety, and know why we need healthy anxiety in our lives, you can better support your kids and their well-being.
Do you wonder how to teach good coping skills to your kids? We talk with Janine Halloran, LMHC, about everything parents should and shouldn’t do when learning and teaching good coping skills to kids.
When you have anxiety, you feel like you’re all alone. But you’re not.
Here are 5 tips to cope with the anxiety we feel as moms.