What to do (and not to do) When Raising a Child with Anxiety Transcripts
No Guilt Mom Podcast Episode 234: What to do (and not to do) When Raising a Child with Anxiety Transcripts
anxiety in kids
Podcast Episode #147: Why You Need Healthy Anxiety vs. Unhealthy Anxiety with Lisa Damour, PhD
Anxiety seems to be everywhere these days. Current estimates are that almost half of all teens in the U.S. are experiencing anxiety. But not all anxiety is bad. As a matter of fact, healthy anxiety can help build resilience. And once you know the difference between healthy and unhealthy anxiety, and know why we need healthy anxiety in our lives, you can better support your kids and their well-being.
When to be Concerned about Anxiety and Depression and How to Help
Many of us are concerned about the impact this past year’s had on our kids.
How do we know when to be concerned about anxiety and depression and when it’s just everyday stress?
Here are 3 things to look for and 3 things you can do to help your kids with anxiety and depression.