Episode

Podcast Episode 220: Finding the Balance: How to Thrive at Work and At Home and Learning to Say “No”
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Podcast Episode 220: Finding the Balance: How to Thrive at Work and At Home and Learning to Say “No”

Discover the secrets of balancing work and home life as a mom with practical tips on saying ‘no,’ setting boundaries, and thriving without burnout. Join us on a journey to find harmony in the chaos, because being a supermom is about making empowered choices. Dive into this podcast for relatable experiences, personal insights, and actionable advice—because finding balance is not just a goal, it’s a daily triumph!

Podcast Episode 219: Hate Traveling with Your Kids? Here’s How to Survive Holiday Travel This Year
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Podcast Episode 219: Hate Traveling with Your Kids? Here’s How to Survive Holiday Travel This Year

Preparing to travel with your kids can be enough to make anyone cry. While gearing up for our travel, we also think about what a new setting will do to our kids’ schedules. We’re sharing 3 foolproof tips to help you not only survive but actually enjoy traveling with your whole family!

Podcast Episode 218: The B Word: Setting Boundaries to Help You Survive December (and the rest of the year too!)
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Podcast Episode 218: The B Word: Setting Boundaries to Help You Survive December (and the rest of the year too!)

Setting boundaries is key – during the holiday season and all year long. We’re sharing easy tips for setting boundaries for moms with kids of all ages and stages, to make December truly a wonderful time of year, for everyone in your family!

Podcast Episode 216: Kids giving you the slip? Here’s how to spend time with your teens and preteens, without forcing it
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Podcast Episode 216: Kids giving you the slip? Here’s how to spend time with your teens and preteens, without forcing it

Ever find yourself thinking “Why don’t my kids want to hang out with me anymore?!”. Trust us, we feel ya. We’re sharing 3 things you need to know to get more quality time with your kids as they get older.

Podcast Episode 214: Can’t get your kids to help out at home? Here’s how to do it!

Podcast Episode 214: Can’t get your kids to help out at home? Here’s how to do it!

Do you feel like everything is on your shoulders to get done at home? Does it seem like you can’t get anyone to help out at home? You’re not alone, and we can help fix that! We have 3 easy tips you can follow to get everyone at home to start helping and take all that mental load off!

Podcast Episode 213: Feeling Mom Guilt Lately? We Have the Solution for You with Michelle Grosser
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Podcast Episode 213: Feeling Mom Guilt Lately? We Have the Solution for You with Michelle Grosser

Do you seem to feel tired lately? That might be your body’s way of telling you that those feelings of mom guilt might be adding up. And we have the solution. Learn how you can cut out the mom guilt and start feeling less tired!

Podcast Episode 211: How Showing Yourself a Little Self-Compassion Will Benefit Your Entire Family (Especially Your Kids) with Dr. Kristin Neff
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Podcast Episode 211: How Showing Yourself a Little Self-Compassion Will Benefit Your Entire Family (Especially Your Kids) with Dr. Kristin Neff

Do you struggle with self-compassion? As women, speaking negatively to ourselves is a bad habit. We’re going to show you how a little self-compassion will go a very long way both for your own mental health and for your entire family!

Podcast Episode 208: From Discipline to Dialogue: Dr. Robyn Silverman on Modern Parenting
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Podcast Episode 208: From Discipline to Dialogue: Dr. Robyn Silverman on Modern Parenting

Do you dread having difficult conversations with your kids because you aren’t sure what to say? Dr. Robyn Silverman joins us to give us the tools to have open and honest communication with our kids, covering topics like sex, bullying, and more, to help them make informed decisions.