Episode

Podcast Episode 189: The Steps You Need to Start Getting Healthy as a Mom with Lisa Druxman of Stroller Strides
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Podcast Episode 189: The Steps You Need to Start Getting Healthy as a Mom with Lisa Druxman of Stroller Strides

Feeling unsure of how to start a new journey of becoming healthier as a busy mom? We’ll give tips on conquering insecurities and overcoming the fear of mom judgment as we challenge societal expectations, reject diet culture, and embrace sustainable habits for a positive body image.

Podcast Episode 185: Why Screen-Free Parenting is a Cool Idea (But it Won’t Work) with Dr. Katie Davis
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Podcast Episode 185: Why Screen-Free Parenting is a Cool Idea (But it Won’t Work) with Dr. Katie Davis

The research tells us that parenting without screens is what we should do. And while screen-free parenting is a cool idea- let’s be honest. It doesn’t work. We’ll share how you can parent both with and without screens the right way!