Episode

Podcast Episode 271: Let Them Eat Sugar: Busting the Mom Myths that Simply Aren’t True
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Podcast Episode 271: Let Them Eat Sugar: Busting the Mom Myths that Simply Aren’t True

Parenting myths debunked! Discover the truth about sugar and hyperactivity in kids, late-night energy bursts, and ADHD. Join us on a hilarious, myth-busting adventure to better understand your child’s behavior and the real effects of sugar and hyperactivity in kids. Enjoy the journey—and maybe even a cupcake!

Podcast Episode 270: Why Connection Works So Much Better Than Correction with Michelle Kenney, M.Ed.
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Podcast Episode 270: Why Connection Works So Much Better Than Correction with Michelle Kenney, M.Ed.

Discover effective parenting strategies to break the cycle of punishment and frustration. Learn how effective parenting strategies can foster a stronger, more empathetic relationship with your children and create a happier home environment.

Podcast Episode 269: Don’t Plan Alone: 4 Tips to Not Lose Your Cool or Get a Killer Migraine
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Podcast Episode 269: Don’t Plan Alone: 4 Tips to Not Lose Your Cool or Get a Killer Migraine

Feeling overwhelmed by the endless to-do list? Discover why Moms planning everything can lead to stress and learn effective strategies for delegating tasks, planning like a boss, and reducing stress by involving others. Find strength in letting go and enjoy a more balanced life!

Podcast Episode 268: How Decluttering Will Help You Handle Tough Situations with Katy Wells
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Podcast Episode 268: How Decluttering Will Help You Handle Tough Situations with Katy Wells

Discover effective tips on how to manage clutter at home and create a peaceful environment. Learn how decluttering can improve your parenting, reduce stress, and help you handle tough situations with ease. Embrace a clutter-free lifestyle and transform your family home today!

Podcast Episode 267: What Parenting Style Is Best? A Real Life Case Study
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Podcast Episode 267: What Parenting Style Is Best? A Real Life Case Study

Join me as I take a leap of faith and share a personal story about navigating two different parenting styles with my ex-husband. Discover how our differing philosophies created unique challenges and valuable lessons for our family. Get comfy, grab your favorite beverage, and dive into our tale of authoritarian vs. authoritative parenting and the insights it brought.

Podcast Episode 266: Put Perfectionism in the Past with Bianca Hughes, LPC
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Podcast Episode 266: Put Perfectionism in the Past with Bianca Hughes, LPC

Discover the keys to letting go of perfection and embracing authenticity in our latest blog post. From unpacking the roots of perfectionism to living your values and celebrating imperfection, we’ll show you how to break free from the chains of perfectionism and find true joy and fulfillment. Say goodbye to the pressure to be perfect and hello to the freedom of being yourself. Dive in and start your journey to letting go today!

Podcast Episode 264: Don’t Want to Wake Up Early For a Morning Routine? Here’s What You Need to Do with Desirae Endres
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Podcast Episode 264: Don’t Want to Wake Up Early For a Morning Routine? Here’s What You Need to Do with Desirae Endres

Discover game-changing Morning Routine Tips in our latest blog post. Learn how to start your day with calm and success without sacrificing precious sleep. From finding your peaceful morning pocket to embracing a minimal-ish lifestyle, we’ve got you covered. Say goodbye to frantic mornings and hello to stress-free starts!

Podcast Episode 263: When Are We Going To Stop Telling Ourselves We’re Fat?
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Podcast Episode 263: When Are We Going To Stop Telling Ourselves We’re Fat?

Discover empowering Body Positivity Tips in our latest blog post. Learn how to silence negative self-talk, foster healthy relationships with food, and embrace self-love. Say goodbye to ‘fat’ talk and hello to a more positive relationship with your body. Dive in and start your journey to body positivity today!

Podcast Episode 262: Why You Should Focus on Your BUT with Marielle Melling
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Podcast Episode 262: Why You Should Focus on Your BUT with Marielle Melling

Discover expert parenting tips for building strong relationships with your children in our latest blog post. Learn how to embrace imperfect parenting moments, regulate your emotions, and foster authentic connections with your little ones. Say goodbye to shame and hello to joy as you navigate the beautiful chaos of motherhood. Dive in and start building stronger relationships today!