Episode

Podcast Episode 276: Why the Heck is No One Sleeping? Sleep Secrets You Need to Know with Rachael Shepard-Ohta
|

Podcast Episode 276: Why the Heck is No One Sleeping? Sleep Secrets You Need to Know with Rachael Shepard-Ohta

Struggling with sleepless nights? Discover essential tips for better baby sleep and navigate the hilarious yet stressful reality of kids and sleep. From solid sleep strategies to tips for better baby sleep, reclaim your sanity (and your bed) for more restful nights.

Episode 274: I’ve Got to Do WHAT? Things You Wish You Knew Before You Became a Mom with Amanda Tice
| |

Episode 274: I’ve Got to Do WHAT? Things You Wish You Knew Before You Became a Mom with Amanda Tice

Discover essential things to know before becoming a mom. From brain chemistry changes to societal pressures, learn the things to know before becoming a mom to navigate motherhood with confidence and joy. Embrace the journey with practical tips and honest insights.

Podcast Episode 271: Let Them Eat Sugar: Busting the Mom Myths that Simply Aren’t True
| |

Podcast Episode 271: Let Them Eat Sugar: Busting the Mom Myths that Simply Aren’t True

Parenting myths debunked! Discover the truth about sugar and hyperactivity in kids, late-night energy bursts, and ADHD. Join us on a hilarious, myth-busting adventure to better understand your child’s behavior and the real effects of sugar and hyperactivity in kids. Enjoy the journey—and maybe even a cupcake!

Podcast Episode 270: Why Connection Works So Much Better Than Correction with Michelle Kenney, M.Ed.
| |

Podcast Episode 270: Why Connection Works So Much Better Than Correction with Michelle Kenney, M.Ed.

Discover effective parenting strategies to break the cycle of punishment and frustration. Learn how effective parenting strategies can foster a stronger, more empathetic relationship with your children and create a happier home environment.

Podcast Episode 269: Don’t Plan Alone: 4 Tips to Not Lose Your Cool or Get a Killer Migraine
| |

Podcast Episode 269: Don’t Plan Alone: 4 Tips to Not Lose Your Cool or Get a Killer Migraine

Feeling overwhelmed by the endless to-do list? Discover why Moms planning everything can lead to stress and learn effective strategies for delegating tasks, planning like a boss, and reducing stress by involving others. Find strength in letting go and enjoy a more balanced life!

Podcast Episode 268: How Decluttering Will Help You Handle Tough Situations with Katy Wells
| |

Podcast Episode 268: How Decluttering Will Help You Handle Tough Situations with Katy Wells

Discover effective tips on how to manage clutter at home and create a peaceful environment. Learn how decluttering can improve your parenting, reduce stress, and help you handle tough situations with ease. Embrace a clutter-free lifestyle and transform your family home today!

Podcast Episode 267: What Parenting Style Is Best? A Real Life Case Study
| | |

Podcast Episode 267: What Parenting Style Is Best? A Real Life Case Study

Join me as I take a leap of faith and share a personal story about navigating two different parenting styles with my ex-husband. Discover how our differing philosophies created unique challenges and valuable lessons for our family. Get comfy, grab your favorite beverage, and dive into our tale of authoritarian vs. authoritative parenting and the insights it brought.