Episode

Podcast Episode 278: How to Have Hard Conversations: Teaching Kids Healthy Conflict Resolution with Sara and Kyle Wester, LPC
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Podcast Episode 278: How to Have Hard Conversations: Teaching Kids Healthy Conflict Resolution with Sara and Kyle Wester, LPC

Discover expert tips on teaching kids healthy conflict skills. Learn how teaching kids healthy conflict skills can lead to fewer meltdowns, more meaningful conversations, and stronger relationships. Join us for a crash course in conflict resolution with our trusted experts.

Podcast Episode 277: How To Have a Stress-Free Summer With The Kids So You Don’t Lose Your Cool
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Podcast Episode 277: How To Have a Stress-Free Summer With The Kids So You Don’t Lose Your Cool

Discover the ultimate guide to stress free summer parenting hacks! Learn how to embrace boredom, set boundaries, and delegate tasks to keep your cool and enjoy sun-filled months. Make this summer a breeze with our top stress free summer parenting hacks. Here’s to fewer meltdowns and more happy, relaxed memories!

Podcast Episode 276: Why the Heck is No One Sleeping? Sleep Secrets You Need to Know with Rachael Shepard-Ohta
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Podcast Episode 276: Why the Heck is No One Sleeping? Sleep Secrets You Need to Know with Rachael Shepard-Ohta

Struggling with sleepless nights? Discover essential tips for better baby sleep and navigate the hilarious yet stressful reality of kids and sleep. From solid sleep strategies to tips for better baby sleep, reclaim your sanity (and your bed) for more restful nights.

Episode 274: I’ve Got to Do WHAT? Things You Wish You Knew Before You Became a Mom with Amanda Tice
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Episode 274: I’ve Got to Do WHAT? Things You Wish You Knew Before You Became a Mom with Amanda Tice

Discover essential things to know before becoming a mom. From brain chemistry changes to societal pressures, learn the things to know before becoming a mom to navigate motherhood with confidence and joy. Embrace the journey with practical tips and honest insights.

Podcast Episode 271: Let Them Eat Sugar: Busting the Mom Myths that Simply Aren’t True
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Podcast Episode 271: Let Them Eat Sugar: Busting the Mom Myths that Simply Aren’t True

Parenting myths debunked! Discover the truth about sugar and hyperactivity in kids, late-night energy bursts, and ADHD. Join us on a hilarious, myth-busting adventure to better understand your child’s behavior and the real effects of sugar and hyperactivity in kids. Enjoy the journey—and maybe even a cupcake!

Podcast Episode 270: Why Connection Works So Much Better Than Correction with Michelle Kenney, M.Ed.
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Podcast Episode 270: Why Connection Works So Much Better Than Correction with Michelle Kenney, M.Ed.

Discover effective parenting strategies to break the cycle of punishment and frustration. Learn how effective parenting strategies can foster a stronger, more empathetic relationship with your children and create a happier home environment.

Podcast Episode 269: Don’t Plan Alone: 4 Tips to Not Lose Your Cool or Get a Killer Migraine
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Podcast Episode 269: Don’t Plan Alone: 4 Tips to Not Lose Your Cool or Get a Killer Migraine

Feeling overwhelmed by the endless to-do list? Discover why Moms planning everything can lead to stress and learn effective strategies for delegating tasks, planning like a boss, and reducing stress by involving others. Find strength in letting go and enjoy a more balanced life!