Do you dread having difficult conversations with your kids because you aren’t sure what to say? Dr. Robyn Silverman joins us to give us the tools to have open and honest communication with our kids, covering topics like sex, bullying, and more, to help them make informed decisions.
If dealing with angsty teens are stretching your nerves thin, then this is the episode for you! Parenting expert Sheryl Gould shares how you can build a strong parent-teen relationship and ditch the frustration.
Ever wanted to learn more about mindful parenting? And ever wondered how that relates to all things yoga and parenting overall? Join us as we share practical tips for moms and dads to navigate the emotional challenges of parenthood.
Do you love posting those first-day-of-school pics? How about using those family friendly tracking apps? Ever wonder when it might all be too much? We’re going to give real advice on how to find those boundaries for your kids as they are growing up in a very public and digital age.
Does it feel like the mental load of motherhood breaking you? If you’ve ever felt close to a breaking point, you’re not alone! Motherhood often dictates the role of being our children’s counselor in relationships and emotions, absorbing their feelings and challenges. We’re shedding light on six hidden tasks that might be adding to your mental load and pushing you to the edge.
We have so much going on as busy moms…how are we supposed to prioritize self-care as a mom? It’s so hard to find the time, but we have 5 easy tips on how to do it, and in the process, raise some pretty good humans as well!
Do you hate the idea of cooking dinner? Most of all trying to figure out what to do with leftovers? We have got the solution to your leftovers dilemma. Tiffani Thiessen joins us to share all the ins and outs of her new cookbook that revitalizes your dinner menu without costing you an arm and a leg!
Do you feel like your household is full of chaos when your child is having meltdowns? Dayna Abraham shares ways you can go from chaos to connection with your child in no time!
Do you get called a pushover parent because you don’t use strong punishments in parenting? We’re here to empower you and your parenting choices. You don’t have to punish to be an effective parent and we’re going to share with you all the reasons why.
Are you looking for a way to reduce screen time for your kids? We share strategies to reduce screen time and encourage independent play such as filling a child’s attention cup, being nearby during play, and more!
Have you ever thought that being a parent should carry some training? How about spy training? I mean, who doesn’t want to learn how to parent like a spy? Meet Christina Hillsberg, former CIA agent and author who shares how her training as a spy has influenced her parenting with her 5 kids.