Podcast Episode 162: Finding it hard to relax? 5 ways to make it happen
It can be tough to relax as a mom when you’re constantly juggling a million things, but these five tips can help make it happen.
ways for moms to relax
How to Get Away As A Stressed Mom
When your emotional cup is empty, you feel stressed to the max and have nothing left for anyone else in your life. No one benefits from that mama! So listen up- this episode gives you permission to let yourself get away and release that stress.
Today we are joined by Shana O’Mara of The Pixie Planner. Shana is a mom who travels often and she shares why you need to enjoy some mom-only adventures, while giving you practical tips on how to do it AND not have your kids feel left out!