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Podcast Episode 259: Why Does This Piss Me Off So Much? Your Values Can Screw Everything Up

Picture this: You’re knee-deep in mom duties, trying to keep your cool amidst the chaos of daily life. But something feels off. You’re irritable, overwhelmed, and constantly second-guessing your choices.

Sound familiar?

Well, my friend, it might just be your values playing tricks on you. Strap in as we unravel the mystery of how not knowing your values can really mess with your head- and your happiness.

In this episode we’re tacking the sneaky ways your values can mess with your head. Whether it’s societal expectations, familial pressures, or your own internal compass gone haywire, conflicting values can wreak havoc on your mental well-being. From feeling guilty for prioritizing your career over family time to constantly comparing yourself to Pinterest-perfect moms, the struggle is real, my friend.

But stick with us my friend and in just 30 minutes, we’ll have you back on track and armed with the power of your values, which will make you unstoppable!

In this episode of the No Guilt Mom podcast you’ll learn:

  • The many ways your values can be screwing with your head (and your happiness!)
  • How to identify your core values
  • What you can do once you figure out your values are
  • That understanding your core values is the key to success when it comes to crushing that mom guilt (and your goals)! 

Resources We Shared In This Episode:

Check out the 3 in 30 podcast HERE!

Get the Live Your Values Deck on Amazon HERE!

Learn all about Balance VIP HERE!

Follow us on Instagram HERE!

No Guilt Mom YouTube Channel Check us out and subscribe to be notified every time we have new videos added for parents and kids, as well as video footage from our podcast episodes!

Read the transcripts HERE

Check out our favorite deals from our sponsors here!

Don’t forget to Rate & Review the podcast!

We’d love to hear your thoughts on the podcast! If you could take a moment to Rate & Review the No Guilt Mom Podcast on Apple here we’d be so grateful! Not sure how to do it? We got you covered! Check out this short video we made to show you how to leave a review.

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Check out our latest podcast episodes:

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Brie Tucker

Brie Tucker

COO/ Podcast Producer at No Guilt Mom
Brie Tucker has over 20 years of experience coaching parents with a background in early childhood and special needs. She holds a B.S. in Psychology from the University of Central Missouri and is certified in Positive Discipline as well as a Happiest Baby Educator.

She’s a divorced mom to two teenagers.
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You are here: Home No Guilt Mom Podcast Podcast Episode 259: Why Does This Piss Me Off So Much? Your Values Can Screw Everything Up
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Podcast Episode 259: Why Does This Piss Me Off So Much? Your Values Can Screw Everything Up
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Episode, mental health
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Mom guilt solutions
Last Updated:
April 22, 2024
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